Niacinamide, which is also called nicotinamide, is one of two major forms of vitamin B3 niacin found in supplements the other is nicotinic acid. But is there any science behind those claims? Both of these molecules are central to the chemical reactions that your cells—including skin cells—need to repair damage, propagate, and function normally. Zampella, M. This fuels your cells to proliferate and also allows your body to absorb and neutralize more free radicals.
Niacinamide Benefits for Skin + Uses, Side Effects, Dosage & More
Why You Should Use Niacin Cream | LoveToKnow
Niacin — most of us know it as a strip of prescription drug stacked on the shelf of our nearest pharmacy. In fact, it is vital to your DNA and cellular health. Also called vitamin B3, this nutrient is water-soluble and found in several common foods like meat, tuna fish, seeds, mushrooms, etc. It is a part of the B-complex vitamins, which also include thiamine vitamin B1 , riboflavin vitamin B2 , and others. Niacin is the medical name of vitamin B3 and comes in 3 forms — nicotinic acid, niacinamide also called nicotinamide , and inositol hexaniacinate.
12 Best Niacinamide Serums for Ridiculously Glowy Skin
The ingredient has been a staple in skin-care products for literally years , but has recently come into the spotlight as a shining star, particularly for those prone to breakouts, or for sensitive skin types. Niacinamide is also water-soluble, which makes it an easy ingredient to be added into cleansers, serums, creams or sunscreen, Shasa Hu, M. Niacinamide has anti-inflammatory properties which, when applied topically, help minimize the impact of acne, and moderate rosacea. Nussbaum, M.