By Erica Kain When it comes to conceiving a child, there are lots of things that can go wrong—sperm allergies, poor egg quality, and ineffective sperm. Though men produce millions of sperm a day compared to the — eggs that women release during their lifetime , external factors like temperature can affect the health of these little swimmers. And because sperm cells take about 75 days to grow to maturity, harming them can affect your fertility. Human testes cannot function properly unless they are able to stay cooler than the rest of the body. Thankfully, the male anatomy is designed to create distance between the testes and the core body temperature.
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Lubricants make sex more comfortable and enjoyable, and they may be especially necessary when trying to conceive. When choosing a lubricant normally, you only need to follow a few specific requirements: no parabens and no added fragrances. But the stakes are higher when trying to conceive, says Dr. Rizk, and using the wrong lubricant can jeopardize the success of conception. When trying to conceive, always look for a lubricant designed specifically to be fertility-friendly. They must also be water-based and tested to ensure they fit the following requirements, according to Dr. Always read the ingredients of lubricants before buying.
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But research also tells us that most lubes—and even saliva! So, is lube safe for fertility? Each has its own pros and cons.
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